Beauty tips , Makeup hacks, Diet plans, Health care

           GREEN TEA BENEFITS FOR HAIR The benefits of using green tea for hair growth. Green tea was discovered in Ancient China around 2737 BC. This has some fantastic health benefits  especially when it comes to fighting to age.  The leaves are taken from the plant known as camelia senses and are steeped in hot water  to make herbal tea.  In today's blog, we will explore why green tea supports hair growth and protects against hair  loss with age. 1 . One of the most common causes of hair loss is hormonal issues, also known as androgenetic  alopecia. This affects 50% of men and 25% of women over the age of 50. 2 . Green Tea is extremely high in antioxidants, including EGCG and polyphenols. These help  to balance the hormones naturally and prevent hair loss. 3 . These natural compounds have been shown to help detoxify the liver, which helps to remove harmful toxins from the body. 4 . As the liver becomes cleansed of harmf...

Food for maintaining hair loss                                         Hello and welcome to my blog I am nancy gill. In this blog, we are gonna discuss  5 types of foods that are extremely helpful in maintaining healthy hair. Your hair cells are the second fastest-growing cells in your body, second only to intestinal cells . But because hair is not a vital organ or tissue, your body will never prioritize its nutritional needs. So, due to hair’s expendable nature, a nutritional imbalance will often show up first in the form of hair loss. Your hair cells,  as well as the cells throughout your body, need a balance of proteins, complex carbohydrates, iron,  vitamins, and minerals to function at their best. There are a number of foods that contain essentials nutrients that will maximize your hairs potential for growing healthily and looking beautiful and these ri...