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Showing posts with the label How to get slim

Benefits of apple cider vinegar

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                                                APPLE CIDER Apple cider is recommended to use raw organic apple cider vinegar with the mother. In case you’re wondering what the mother is… It’s basically a cluster of enzymes, friendly bacteria, and strands of proteins. That’s what gives this product that murky, cobweb-like appearance. The most popular brand by far is Braggs Apple Cider Vinegar, and you can find it in most health food stores. Without further ado, here’s our list! 1 BALANCING THE DIGESTIVE SYSTEM: To activate the digestive juices and aid digestion, add 1 tablespoon of apple cider vinegar to a cup of water and drink it before each meal. The apple cider vinegar drink also helps to reduce gas, combat constipation, and relieve heartburn symptoms. 2 CURE DIARRHEA: If your diarrhea is caused by a bacterial infection, apple vinegar could help cure it, thanks to...

Diet plan

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                              Easy diet tips                      H ey guys welcome  I am sharing a full day meal the the  plan that will help you to lose 10 kilos  in 10 days  this meal plan is unique as its oil and  sugar-free I have customized the diet  plan with a slight Pakistani touch and will  be given breakfast and dinner  options this meal plan is easy to follow  and made with easily available and  inexpensive ingredients this diet plan  will give you good results. D on't cheat for 10 days.  I also recommend light to moderate  exercise like walking so without wasting our time  let's get started. Start your day  with turmeric tea or lemon and chia seed. Drinking  turmeric is a natural detoxifier  the active ingredient in turmeric known  as core cumin increases t...