Beauty tips , Makeup hacks, Diet plans, Health care

                                                APPLE CIDER Apple cider is recommended to use raw organic apple cider vinegar with the mother. In case you’re wondering what the mother is… It’s basically a cluster of enzymes, friendly bacteria, and strands of proteins. That’s what gives this product that murky, cobweb-like appearance. The most popular brand by far is Braggs Apple Cider Vinegar, and you can find it in most health food stores. Without further ado, here’s our list! 1 BALANCING THE DIGESTIVE SYSTEM: To activate the digestive juices and aid digestion, add 1 tablespoon of apple cider vinegar to a cup of water and drink it before each meal. The apple cider vinegar drink also helps to reduce gas, combat constipation, and relieve heartburn symptoms. 2 CURE DIARRHEA: If your diarrhea is caused by a bacterial infection, apple vinegar could help cure it, thanks to...

 ALMOND OIL BENEFITS FOR BODY AND HAIR   In this blog, I'm gonna tell you 13  incredible beauty uses and benefits of  sweet almond oil for beautiful body  skin. Hair almond oil has been used  extensively for its health benefits and  is a beauty aid much before science  caught up with the goodness of the seed  oil very popular in Southeast Asia and  in the Mediterranean region. whereas  almond tree was first domesticated the  almond kernels in the nutty oil  extracted from them were credited with  promoting heart and skin health now we  know that the oil is rich in vitamin E   monounsaturated fatty acids proteins  potassium and zinc besides a number of  other minerals and vitamins which  explains why it's so good for our heart  skin and hair almond oil comes in two  variants bitter and sweet bitter almond  oil does have some medicinal properties  and may be pretty safe...

                              Easy diet tips                      H ey guys welcome  I am sharing a full day meal the the  plan that will help you to lose 10 kilos  in 10 days  this meal plan is unique as its oil and  sugar-free I have customized the diet  plan with a slight Pakistani touch and will  be given breakfast and dinner  options this meal plan is easy to follow  and made with easily available and  inexpensive ingredients this diet plan  will give you good results. D on't cheat for 10 days.  I also recommend light to moderate  exercise like walking so without wasting our time  let's get started. Start your day  with turmeric tea or lemon and chia seed. Drinking  turmeric is a natural detoxifier  the active ingredient in turmeric known  as core cumin increases t...