FOOD for maintaining hair loss
Food for maintaining hair loss Hello and welcome to my blog I am nancy gill. In this blog, we are gonna discuss 5 types of foods that are extremely helpful in maintaining healthy hair. Your hair cells are the second fastest-growing cells in your body, second only to intestinal cells . But because hair is not a vital organ or tissue, your body will never prioritize its nutritional needs. So, due to hair’s expendable nature, a nutritional imbalance will often show up first in the form of hair loss. Your hair cells, as well as the cells throughout your body, need a balance of proteins, complex carbohydrates, iron, vitamins, and minerals to function at their best. There are a number of foods that contain essentials nutrients that will maximize your hairs potential for growing healthily and looking beautiful and these ri...