Beauty tips , Makeup hacks, Diet plans, Health care

 .     WHAT IS BIOTOX GOLD ?                                                                                           Biotox gold is used for weight loss.      Hey guys so in this blog I'm going to  Share with you about biotox  gold  and I'm going to tell you how to lose 20  pounds in just three months  now many of you are struggling to lose  weight and for most, it takes years just  to shed 10 to 15 pounds. M ake sure you stay till the end because I 'm going to be sharing a lot of  insights about this supplement I'm going  to walk you guys through three things  the good and the bad side of the  supplement and most importantly how you  can get genuine biotox gold ...

                           Teen skincare                                           A ll about teen at skincare tips no one  tells you about pretty much everything  in your teen. Years like your  first skincare  routine can be quite confusing are you  feeling hormonal. Is your skin breaking  out in acne and pimples? If your skin is  oily but still feels dry if you have any  of these issues just keep reading tips.  I started my skincare routine as soon as  I got into high school I was super  diligent. I did it every single day and  I'm so grateful that I started early in  my teens in today's blog. I'll be  sharing with you guys things I wish I  knew that no one tells you about that  you should note in your teen years I'll  be s...

                           INTERMITTENT  FASTING                        What if I told you it is more important when you eat than what you eat? Perhaps much of the nutritional dogma that we've been raised within  is now outdated,  like snacking all day long and eating many meals.  Over the next few minutes, I plan to discuss with you what  I believe to be the most profoundly transformational concept and strategy as  it pertains to health and aging. Over the last 20 years,  as a nurse practitioner and a functional nutritionist,  I've seen tremendous shifts  in health and wellness:  escalating rates of obesity, diabetes, and cardiovascular disease - many of which are preventable. The choices we make in terms of nutrition are profoundly impactful on our health  more than most of us realize.  Many ...